Skip to main content

#Win The Moment by Achim Nowak (US)

ACHIM NOWAK is an international authority on presence and interpersonal connection. His first two books--Infectious and Power Speaking--have become essential leadership development tools with Fortune 500 executives and entrepreneurs. Achim's work integrates a wealth of experience in the personal transformation field, actor training, conflict resolution, and spiritual practice. He has been featured on 60 Minutes, NPR, Fox News, and in the Miami Herald. His weekly Energy Boost message offers practical tools for creating an energized life and has a devoted following across the globe. Achim lives in Miami, Florida.


PRAISE FOR ACHIM NOWAK
"An irreplaceable and highly readable guide to rediscovering how to see the world as it's meant to be seen: in the immediate present and with child-like wonder."
Ben Michaelis, PhD, clinical psychologist, author of Your Next Big Thing

“A catalytic read that shows us how to be a “Nowist.”
Stephan K. Thieringer, Chief Radical, The Human Innovation Garage

“Reading THE MOMENT is like remembering everything you knew and somehow forgot. A compelling invitation to arrive fully in every moment!”
Jayne Warrilow, Edgewalker and Founder, Resonant Coaching




THE MOMENT
A Practical Guide to Creating a Mindful Life in a Distracted World

by ACHIM NOWAK


“Crystal clear and deeply affecting all at once. An inspired roadmap for creating a boldly lived life.”
¾LeGrande Green, 4-Time Emmy-winning producer, The Oprah Winfrey Show

“Takes the mysticism out of mindfulness and shows us how to reclaim the simple pleasures in life.”
Tom Asacker, author of The Business of Belief



What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives?

That is the tantalizing premise of Achim Nowak's book, The Moment (New Page Books; December 21, 2015; $14.99). It introduces us to four simple keys. The keys are entirely common sense and therein lies their beauty.

Return to experiencing the world with all of your senses.  Learn how to tune into prajna wisdom - the wisdom that talks to us as a moment unfolds. Discover ways of receiving and wave-riding energy. And reap the rewards of making time stand still.


The Moment is a compulsively readable book. Instead of urging us to do more and work harder, The Moment shows us how to rediscover a childlike delight in the world. Apply the four keys, and sumptuous moments will suddenly pop up all around you. You will instantly experience more success in business and in life. You will know the infinite pleasures of living in the moment.
THE MOMENT is divided into 4 Keys:
Key #1: Awaken the Senses: As we more keenly know all of the senses, we uncover a more sumptuous experience of the world. We look at how actors train to be more sensually attuned. We investigate the connection between the senses and emotion. And we celebrate the moments that brim with layers of memory.

Key #2: Crave Meaning: As we activate our ability to instantly know meaning, we discover a deeper appreciation for moments as they unfold. We become mindful of how prajna talks to us. We notice how meaning shows up within the mini beats of our days. And we clearly see how the stories we tell ourselves inform the meaning we find.

Key #3: Wave-Ride Energy: “Wave riders” are folks who sense the energy of a moment and choose to ride the wave. As we seize the energy of a moment, we experience the thrill of momentum in our lives. We discover how moments of discomfort propel us into life-changing aha moments. And we appreciate the power of extreme events, when circumstances unfold so rapidly that we have no choice but to ride the wave.

Key #4: Make Time Stand Still: Two fundamental choices make time stand still: We slow down, and we fully surrender to present activity. We observe how practices like meditation and the chi disciplines facilitate a slowdown. We find a new appreciation for the ordinary and the mundane. And we see how the moment we fully immerse ourselves in any activity we receive the gift of flow.

The beauty of deploying the four keys? The notion of time suddenly no longer matters.  We are more fully in the here and now. That is the ultimate beauty of a momentous life.
WANNA WIN A COPY?
US only!
Good luck!






**No compensation was received for posting. Freda's Voice is not responsible for the prize shipment, lost, damaged or stolen prizes.

Comments

Popular posts from this blog

Scooby Doo: The Sword And The Scoob

AVAILABLE ON DIGITAL NOW AND DVD MARCH 23! RATED F 72 minutes AMAZON An evil sorceress transports the gang back to the age chivalrous knights, spell-casting wizards, and fire-breathing dragons. While there, Shaggy unwittingly pulls out Excalibur from a nearby stone to cut a block of cheese and now no one is sure who the rightful ruler is. The legendary wizard, Merlin, appears and explains that the throne of Camelot must be determined through TRIAL BY COMBAT. Our heroes pull out all the stops to try and win the tournament, break the witch's hold on King Arthur, and find a way back to the present in this legendary story of Scooby Doo in King Arthur's Court. REVIEW: It was weird starting off with a He-Man lookalike, Thunder the Barabarian), until I realized a character from the film was watching the cartoon in the airplane. Still, it was kind of cool to reminice about two cartoons from my childhood. So many great actors bring the film to life! What a fun story it was too! Although

Loveswept - Holiday Hop!

Happy Holidays to everyone - Romance At Random is celebrating their Loveswept line with a random e-book Giveaway to 25 winners plus an opportunity to win one Grand Prize from www.romanceatrandom.com . Enter here to be included in the FREE random e-book drawing (25 winners will pick up their FREE book from Net Galley) and then stop on by www.romanceatrandom.com and comment to enter the drawing to be the ''ONE” Grand Prize winner, to win a selection of great books! Good Luck & Happy Holidays to all! INCREASE your chances to win by visiting all of the participating 'Loveswept - Holiday Hop' sites! Winners will be contacted after 1/10/12. <p><p>Loading...</p></p> Powered by Linky Tools Click here to enter your link and view this Linky Tools list... You can use our site link for readers to see the participating sites and also enter for th

#Win I Take My Coffee Black - Tyler Merritt (US)

Tyler Merritt  is an actor, musician, comedian, and activist behind The Tyler Merritt Project. Raised in Las Vegas he has always had a passion for bringing laughter, grace, and love into any community that he is able to be a part of. For over twenty years now he has spoken to audiences ranging from elementary school students to nursing home seniors. His television credits include ABC's  Kevin Probably Saves The World , Netflix's  Messiah , Netflix's  Outer Banks , Disney/Marvel's  Falcon and the Winter Soldier  and Apple TV's upcoming series  Swagger . Tyler's viral videos "Before You Call the Cops" and "Walking While Black" have been viewed by over 60 million people worldwide with “Before You Call The Cops” being voted the number one most powerful video of 2020 by NowThis Politics. He is a Cancer survivor who lives in Nashville, Tennessee. Connect with Tyler on Facebook , Twitter , Instagram and Youtube . HARDCOVER / ISBN-13:  9781546029410