Saturday, February 7, 2015

“10,000 Heart to Hearts” to Help Senior Women Fight Top Health Threat

Quickly approaching middle age, my heart health is extremely important to me. I know that heart disease is a big killer in women, especially as we get older. Many women don't realize how aging makes you more susceptible to heart disease. That is why teams from Brookdale senior living communities nationwide-US, are fanning out to personally alert women 65 and over to their increased risk, and provide resources to fight it. The company hopes to reach 10,000 older women through their “10,000 Heart to Hearts,” campaign that began on Feb. 1st. 
“Cardiac disease kills more women than all cancers combined,” said Brookdale chief medical officer Kevin O'Neil, M.D., F.A.C.P. “On average, women develop heart disease 10 years later than men, with their first heart attack occurring at age 70.”

That is a scary statistic to see cardiac issues kill more woman than all cancers combined!


There are better food and drinks you should eat that can help your heart. Beans, pomegranates, cinnamon, blueberries, tomatoes, black tea, green tea, red wine, nuts, and dark chocolate to list a few.

Here is a link to download a heart-healthy cookbook from Brookdale. It is great for getting you started on a healthier lifestyle regarding foods.


Being optimistic also contributes to a healthy heart. Pessimism causes stress, which hurts your heart. Also forms of exercise are great to keep you in shape and keep your heart healthy. If you're like me, and not a fan of gyms, try dancing around your home while dusting. A few minutes will get your pulse up and pumping good stuff to your heart.

To schedule a visit, contact the nearest Brookdale community, go to brookdale.com or call toll-free 866- 869-7711. Older women and others concerned about heart disease are invited to ask questions of Brookdale chief medical officer Dr. O’Neil in a free webinar on Feb. 18th. Register at www.brookdale.com/webinars/heart-health-senior-women. Also check them out on FacebookTwitterLinkedIn and Youtube.




**Compensation is received for posting. Opinions are owned by this site.

1 comments:

Comments are moderated due to spammers.
All opinions welcome. Be yourself, and have a blessed day!

Stella & Dot

ManyBooks Email Subscription (CA/US/UK)

Blog Archive

Labels

100+ Book Challenge (38) 12 (16) 12 Pearls of Christams (1) 12 Pearls of Christmas (26) 18+ (4) 1st chapter reveal (2) 2009 (1) 2010 (1) 2010 TBR (6) 2011 (8) 2012 (11) 2013 (18) 2013 TBR (1) 2014 (22) 2014 Holiday Gift Guide Submissions (1) 2015 (18) 2016 (18) A (2) a to z blogging (25) a-z (1) A. Horror (1) aboriginal (1) about me (1) Academy Award for Best Director (1) Academy Award for Best Picture (1) accessories (2) acne (1) acrylic block (1) action (7) activism (1) activity sheets (1) actor (2) adaption (1) adult (7) adult coloring book (2) advanced readers copy (6) adventure (18) advertisement (1) affiliate links (728) African-American (1) Air conditioning (1) air freshener (1) alcohol (3) all-natural (1) alphabe (77) ALS Ice Bucket Challenge (1) Amazon (1) Amazon Vine (3) amish (12) animals (7) animated (5) animation (4) Anna Karenina (4) anniversary (1) anniversary edition (2) announcement (6) annual (1) Anson Williams (1) anthology (3) anti-aging (2) Apple compatible (1) ARC (23) architecture (2) Armchair BEA 2012 (5) Armchair BEA 2013 (12) Armchair BEA 2014 (6) ArmchairBEA2015 (3) art (5) article (55) arts and crafts (1) arts festival (1) artwork (1) astrology (3) audiobook (21) author guest post (58) author interview (36) Author Writing Tips (2) authors' movie star cast (1) autobiography (7) AUX cable (1) Avon Voices (1) baby (1) back-to-school (1) bags and purses (1) Bakescapades (1) baking (4) banned book list (1) based on book (2) based on comic book (1) based on film (1) Based On Real Cat. early review (1) based on true story (1) bath (1) BBAW (10) BDSM (1) beauty (12) beverage (2) bewitching (1) Bewitching Book Tours (1) bible study (2) biblezine (1) biblical (4) biography (14) birds (1) birthday (2) black history (1) bladder control (1) Blind Date With A Book (1) blitz (6) blog hop (3) blogoversary (5) blogradio (1) Blogsplash (1) Blue Jeans Go Green (1) blues (1) bluray (27) blurb (11) body lotion (2) Bolse (1) Book 1 (9) book 10 (1) book 13 (1) book 2 (21) book 3 (13) book 4 (6) book 5 (2) book 6 (1) book beginnings (80) book blast (200) book blitz (4) book to film (9) book trailer (3) book-to-graphic novel (1) booking through (1) bookmark (1) bookshout (3) booktofilm (4) borrowed copy (1) bought (26) bread (1) bulletin (1) Bullying (1) business (2) calendar (1) calypso (1) Canada (3) Canada Beef Ambassador (2) Canadian (1) Canadian author (4) candy (1) CanvasPop (1) car charger (1) Cardiac Disease (1) cardio (1) Cardiovascular disease (2) cards (2) career (1) cartoon (1) Casino (1) cd (11) celebrity (12) Challenge (355) character interview (1) charity (1) ChickAdvisor (4) chicnova (1) children (40) Children's literature (2) China (1) christian (69) christmas (31) classic (4) classic literature (6) classical (1) cleaning product (2) cleanser (1) clips (1) clothes (16) clothing (4) cocktail recipe (1) coffee (2) coffee machine (1) collection (1) coloring sheet (1) comedy (17) comic (7) Comic book (3) Competition (1) complete challenge (1) computers (2) conditioner (2) confections (1) conspiracy theories (1) contemporary (9) Contemporary romance (1) cookbook (61) Cooking (1) cooking tool (1) copycat recipes (1) Coral reef (1) corset (1) Cosmetics (1) costume (4) costume jewelry (1) Cotton (1) Cotton Incorporated (1) Cotton's 24 Hour Fashion Show (1) coupon (2) cover reveal (21) cozy (4) crafts (1) Crafts by Freda (1) crime (4) CSN (1) cuba (1) culinary fiction (1) culinary mystery (1) culture (2) customized (2) cuticle conditioner (1) daily (6) dance (1) day planner (1) death (1) debut (2) decoration (2) dehumidifier (1) DeLonghi (1) devotional (19) diabetes (1) diamond (1) diaper (1) diary (3) digital copy (1) digital photo art (1) digital photo keychain (1) discography (1) discount (1) discussion (5) Disney (1) DIY (2) DK Canada (5) Dog training (1) dogs (2) doodle (1) doomsday (1) Dorm Ideas (1) drama (3) drawing (1) Dreamworks (1) dress (6) dress shirt (1) drink (4) drummer (1) dvd (14) dysotopian (8) dystopian (19) e-book (9) eArc (15) early review (6) earphones (2) earplugs (1) easy listening (1) ebook (124) ecowear (1) education (11) educational (1) egift cards (1) electronics (4) Ellipsis (1) Emotional Health (1) encyclopedia (3) end-of-the-month wrap-up (1) EntangledTour (1) EPA (1) epic (1) erotica (9) eShakti (2) essays (1) estate planning (1) event (7) excerpt (68) exercise (2) expressions (1) Expresso Book Tour (3) external giveaway entry (1) eye shadow (1) Facebook Fans (1) facial butter (1) fairytale (7) fairytale retelling (13) family (8) fantasy (77) fashion (14) fashion related (1) Fathers Day (1) Favorite Author (5) Favorite Cookbook (12) favorite movie (2) Favorite Poetry (25) Favorite Read (38) feature (5) features (1) Febreeze (1) feminine hygiene (1) fiction (594) film (5) First Book of the Year (2) First Reads Program (1) Fisher-Price (1) fitness (3) flower centerpiece (1) food (11) food and drink (2) Food Network (5) Food Network TV (3) foot balm (1) For Men (1) Fox Pictures (6) Fox TV (1) Fragrance oil (1) Freda's Voice Challenge (4) free (1) free blogger event (2) freebie (9) FreeRead (79) friday (12) friday 56 (371) frosting (1) FSB Associates (1) Fuji Film (1) fun (1) fun stuff (1) FVHGG (1) FVMDGG (7) G (3) gadgets (2) game (2) garbage bags (1) Garnier Review Crew (1) gemstone (1) Get to Know Freda (52) ghosts (2) gift (6) Gift book (1) gift cards (1) gift ideas (1) girls (2) Giveaway (596) giveaway blitz (1) Gladys Knight (1) Glamulet (1) Gluten-free diet (1) Go-GURT (1) Gospel music (1) graphic (1) Graphic novel (7) green (1) greeting (3) grooming (1) growing (2) Guest post (21) guitar (1) hachette book group (1) hair chalk (1) hair dryer (1) hair extensions (1) hair pieces (1) haircare (3) Halloween costume (1) hand mixer (1) harlequin (2) harlequin presents (2) harlequin super romance (1) headphones (2) health (23) Heart disease (1) herbs (2) historical (33) history (7) holiday (5) Holiday Gift Guide 2014 (12) Holiday Gift Guide 2015 (1) Holidays (1) home (4) home decor (5) Hometown Author (1) horror (15) Hotel (1) household supplies (1) how to for writers (3) how-to (3) how-to advice (1) hubby review (3) humanitarian (1) humor (21) Hurricane Katrina (1) hygiene (4) I Am A Writer Tours (5) I.O Book Tours (1) IAARNAW (1) IAmAReaderTours (2) Iams (1) ID tags (1) idiot's guides (1) illustrated (2) illustrations (1) Influenster (1) infographic (1) inspirational (13) Instagram 56 (84) instructional (2) insurance (1) internet (2) interview (75) intro (20) iPad case (1) ipad compatible (1) iphone compatible (2) ipod compatible (1) Italian (1) Italy Book Tours (1) J. Crew (1) James Bond in film (1) Japan Funbox (1) Japanese Foods (1) Japanese Mythology (2) Japanese Proverbs (1) jewelry (8) jokes (1) Joni Mitchell (1) jumper (1) keychain (1) kids activities (1) Kids Toys (1) Kindle (17) kindle freebie (5) KitchenAid (1) kitchenware (1) lajupette (1) Lampe Berger (2) language (3) Larry the Cable Guy (1) launch party (1) launch team (7) leggings (1) legit lit book tour (1) leisure (1) Lent (1) letter from editor (1) LGBT (1) LinkVehicle (2) literary fiction (1) literature (1) LitFuse (2) Louisiana (1) Love Lessons Learned (3) lunch ideas (1) Lunch Makeover (1) luxury (1) M/F/M theme (1) magazine (1) make up (4) map (1) marine biology (1) mash up (2) mathematics (1) Maybelline (1) Meat Cookbook (1) meditation (1) MEGA (1) Mega Brands (1) meme (1) memoir (49) memorabilia (1) memorium (1) Men's wear (1) menopause (1) menstruation (1) Mental Health (1) Mermaids (1) MG (5) MG/YA (1) Middle East (1) middle grade (18) mind and body (1) mineral make up (1) mini-review (7) miniseries (1) Mobile App (1) model (1) moisturizer (1) Monday (3) monthly (83) monthly box subscription (1) MONTHLY LINKY (35) mother of pearl (9) mothers day gift guide 2014 (5) motivational (2) movie (86) movie #2 (1) movie trailer (1) movies (2) MP3 player (1) Multi-Grain Cheerios (1) music (16) music accesories (1) music videos (1) musical (1) musician (2) my book list (1) my guest review (3) my interviews (1) My Pacific Pearl (1) mystery (64) myths (1) nail art (1) nails (3) Namefully (1) Natural product (3) natural remedy (1) Neil Peart (1) Nestlé Waters North America (1) Netflix Original Programming (1) NetGalley (18) new release (1) new years (2) New York City (1) news (6) Nigerian Entertainment Website (1) Noise-cancelling headphones (1) non-fiction (185) novella (29) nutrition (2) Oasap (4) office chair (1) office supplies (1) One2One (10) online (1) Online Read (1) online shopping (3) online store (4) oprah book club (1) oral health (1) OrangeberryTours (2) ornament (2) orthotics (1) pain remedy (1) painting (1) paranormal (75) Paranormal romance (1) paranorml (1) parenting (2) partnered post (1) Party Favor (1) party planning (1) PC Nutrition First (2) pearl girls mothers day (9) pearls (1) perks (1) personal event (2) personal growth (1) Personal Story (1) personalized (1) pet clothing (1) pets (5) PG (36) philosophy (2) photo printing (4) photography (9) picture book (5) picture-book (1) pilates (1) pirates (1) plants (2) Playlist (3) poetry (13) poetry by Freda (9) pop culture (2) Portable Printer (1) poster (1) Posterjack (6) prayer (1) prehistoric (1) prequel (3) prescreening (2) preserves (1) press release (2) printables (1) Printer (1) printing (1) product (103) progress cards (1) prologue (1) promo stop (45) proverbs (1) psychology (1) puberty (2) PulseIt (7) PumpUpYourBook (1) purchased (1) Purifier (1) PUYB (3) puzzle (1) Q. A (6) quickie giveaway (37) quotations (1) quotes (2) R (16) Racetrack (1) Random Acts of Kindness (1) re-read (1) re-review (1) read-a-long (4) recipe (27) recipes (9) recycling program (1) Reebok (12) reference (32) relationships (3) release day (1) religious (19) remake (2) rented (1) Restaurant (1) retail concept store (1) retelling (4) review (1195) Ridley Scott (1) Riveted Reads (5) roaster (1) rock (1) romance (107) Romwe (1) rough guide (1) Round-Up (1) rules (1) Rush (band) (1) Safety (1) sale (1) sampler (1) Samsung compatible (1) Samsung phone cover (1) saving (2) SC Johnson (1) Scent (1) school (1) school lunch (1) sci-fi (22) science (4) screener (37) season 1 (3) self help (1) self-help (26) selling (1) series (128) service (2) sex (2) Shakespearean (1) shampoo (2) shelving (1) shoes (1) Shogasm (1) shopping (1) short stories (32) short story (25) shorts (6) sign up (2) Simpsons (1) Single Jo Coffee (1) Skin (2) skin care (4) skin cream (2) sleuth (1) slideshow (2) small appliance (1) Smartphone Accessories (1) snacks (1) soap (1) socks (1) soft rock (1) software (1) sonnets (1) southern (2) special clothing (1) special deal (1) special post (27) spiritual (1) sponsored giveaway (100) sponsored post (96) sports (2) spotlight (12) stain remoner (1) staples (2) Star Wars (1) Stars On Ice (3) State Farm (2) SteamPunk (4) Stella & Dot (8) stimulants (1) stocking stuffers (2) summer festival (1) supplement (1) suspense (37) swagbucks (2) Sydney Festival (1) Sydney Festival 2014 Program (1) tablet case (1) tank top (1) Tassimo (1) tbr checkpoint (1) TBR PILE (3) Tdiscs (1) teaser (314) technology (5) technology accessories (1) teen (4) television (2) Thanksgiving (1) The New York Times Best Seller list (1) theatre (1) thriller (36) Throw Back Thursday (1) Thyroid cancer (1) tie (1) time travel (1) timer (1) tips (3) tomoson (2) toothbrush (1) tour (110) tour dates (1) towel (1) toys (1) travel (5) Tribute Book Tour (1) trilogy (1) true crime (1) tshirt (8) Tuesday (15) tv (7) tv movie (1) tv show (4) TV shows (1) twitter party (1) U.S. Environmental Protection Agency (1) unauthorized (1) undershirt (1) United States (1) United States Environmental Protection Agency (1) universal charger (1) update (1) Urban fantasy (1) Valentine's Day (2) vampire (2) video (3) vignettes (1) virtual author tours (1) visual arts (1) VoxBox (1) walking cane (1) Warby Parker (1) website (4) wedding (1) wedding anniversary (1) WeekendAssignment (2) weight loss (3) weight management (2) werewolves (2) wigs (1) will (1) winner (7) wishlist (5) Witchcraft (1) women (4) women's health (1) women's lit (7) won (74) words (1) workout (1) Worst Cooks in America (2) Wrap Up Linky (1) wrap-up (1) wristband (1) written for (1) WWII (1) XOXO Reads (3) YA (122) yoga (1) Yogurt (1) Yoplait (1) Yoplait Go-GURT (1) young adult (54) Zazen Bear (1)
© Freda's Voice 2012 | Blogger Template by Enny Law - Ngetik Dot Com - Nulis