Skip to main content

A Heart-Healthy Holiday

Mrs. Claus is inviting families to join her in making heart-healthy lifestyle changes that she and Santa are taking on this year to raise awareness for nutrition’s role in heart health. 


The holidays are among the times when people eat huge meals, enjoying the festivities with family and being carefree. Unfortunately, the holidays are also the hardest hitting times for heart attacks. Knowing this statistic makes me want to ensure our family eats hearty and heart-healthy. This initiative is great for helping people understand the risks and know how to try to make better changes. 

Did you know heart disease is the number one cause of death in Americans? That is a scary fact! What can we do? Change our lifestyle and dietary habits.


While the infographic states Americans, you and I both know it is not just Americans who suffer from Heart Disease. It is a problem worldwide. Implementing better choices now will help reduce the risk. 

Vitamins in Motion is an initiative to raise awareness and advocate for increased access to the essential vitamins  everyone needs to be happy, healthy and well nourished. This site provides you with information, useful tools, the latest scientific publications and ground-breaking books based on all micronutrients.


Get Heart-Healthy Today!


**Compensation is received for posting. Opinions are owned by this site.

Comments

Post a Comment

Comments are for Google Users Only due to spam comments. Thank you for taking the time to leave your opinions and comments.

Popular posts from this blog

The Invisible Man

AVAILABLE TODAY!
RATED R
125 MINUTES

AMAZON
What you can't see can hurt you. Trapped in a violent, controlling relationship with a wealthy scientist, Cecilia (Elisabeth Moss) escapes in the dead of night and disappears into hiding. But when her abusive ex suddenly dies, Cecilia suspects his death was a hoax. As a series of eerie coincidences turns lethal, threatening the lives of those she loves, Cecilia's sanity begins to unravel while she desperately tries to prove she is being hunted by someone nobody can see. 


REVIEW:
I sorta hated the beginning.
Starts outs so dark that you can't really make anything out. Hard to know what's going on if you can't see.
It doesn't take long to get light though.
Thankfully.
Man, does the story ever pick up after that. I don't remember much about the original but this one is intense. Right to the very last second too.
Sydney is badass and shows it throughout. Can you imagine what it would be like if everyone thought you were o…

#Win Game of Thrones Season 8 (US/CDN)

AVAILABLE NOW!
RATED PG
425 minutes
AMAZON
In the mythical continent of Westeros, several powerful families fight for control of the Seven Kingdoms. As conflict erupts in the kingdoms of men, an ancient enemy rises once again to threaten them all. Meanwhile, the last heirs of a recently usurped dynasty plot to take back their homeland from across the Narrow Sea.
This is the eighth and final season.



REVIEW: I loved the whole series, but especially loved this season as it wrapped it all up.  There were a couple of moments that were so incredibly tragic, but also a couple moments where the most tragic things couldn't have happened to better people. Take Sussy for example. God, how I hated that woman through the whole show and couldn't wait for her to get what was coming to her. Did she get it here? You have to watch and see! This is the season where you will sit on the edge of your seat, waiting to see who will win the kingdom. Does your favorite character prevail above the others? MIne d…

#Win Hobbs & Shaw (US/CDN)

Available now!
Rated PG
137 minutes
AMAZON
Dwayne Johnson and Jason Statham return to their unforgettable roles as Hobbs and Shaw in this action-packed feature from the blockbuster Fast & Furious franchise! For years, hulking lawman Luke Hobbs (Johnson) and lawless outcast Deckard Shaw (Statham) have traded smack talk and body blows. But when cyber-genetically enhanced anarchist Brixton (Idris Elba) gains control of an insidious bio-threat that could alter humanity forever, Hobbs and Shaw must partner up to bring down the only guy who might be badder than themselves!

REVIEW: Boyfriend overload!!
The Rock, Jason Stathom and Ryan Reynolds in one film. Oh, my!
It was a great story, had tons of action and kick-ass moments. It was comical at times too. Everything I hoped for in this movie was there.
Just make sure you keep watching after the credits. It doesn't end when you think it does.
Watched with the hubby and he is a big fan. His exact words were, 'it was awesome'.
Defi…