Tuesday, February 18, 2014

#WorldWithoutDieting Take the Oath (With #Giveaway)


I have never been overweight, but that doesn't mean I don't or haven't had body image issues with myself. On the contrary.
Growing up, I always saw thin ladies on the television, in music videos, basically everywhere you went or looked. Then as a teen, I modeled for a couple of years. That created even more issues. Was I thin enough? Did I need to eat the day of a runway show or should I wait till after?? All these things were not healthy for my mind or body.


My daughter and me, 1999
Notice the food we are eating?

When I became a mother and aunt, I came to realize how much more important it is to not have those issues passed on. Unfortunately there is not enough 'Real Women' promotions for brands, even today, and my daughter still has issues with her figure. I use positive reinforcement. I think she is beautiful while she thinks she looks like a potato. It's hard as a parent to hear, and even harder to change her perception when media doesn't make it any easier. As a parent, you just want to ensure your daughter knows she is beautiful no matter the size or shape.

A recent survey commissioned by Multi-Grain Cheerios examining young women ages 10-17 revealed some compelling statistics:
  • 3 in 5 women have been on a diet
  • 52% of girls get their information about dieting and nutrition from family members
  • 1 in 5 girls under 18 is currently dieting
I consider diet to be a bad word. It has 'DIE' in it. That alone should be a hint it is a bad idea. I believe in healthy living which includes healthy eating, exercise and keeping the brain active with puzzles and books. Having a healthy lifestyle is better than being up and down with crash diets and practices.



Why don't you check out the World Without Dieting Oath. Take it, and pass it along to the women you know. Let's try to change how society view women and what is beautiful.


My Oath on Twitter



AND NOW THE GIVEAWAY
Fill in the Rafflecopter form to enter to win:
$100 Loblaws Gift card AND 2 FPC Multi-Grain Cheerios

CANADA ONLY!


a Rafflecopter giveaway




51 comments:

  1. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=83e2affb-beec-4a57-9c69-1dced902a994
    to my children (from mommy) :D

    ReplyDelete
  2. I love this program! We, as women, need to change the way that we think about ourselves and others. We can be our own harshest critics and it needs to stop!

    ReplyDelete
  3. I took the oath! https://worldwithoutdieting.ca/theoath/thankyou?oathKey=be0c1042-8cea-4787-a61b-0758b4b66735

    ReplyDelete
  4. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=e6f6479d-eab2-4e41-96c2-181ac7f89129

    ReplyDelete
  5. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=f9e74704-a673-481f-a845-05cf02419242

    ReplyDelete
  6. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=43669ceb-0bdf-464f-be59-29d3f9e9c93d there is my oath

    ReplyDelete
  7. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=96c25a23-1c0b-4457-8c12-8c438b5eb127

    ReplyDelete
  8. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=99e5a03c-2871-4385-a415-2f1d571b5274
    For my 2 year old daughter!

    ReplyDelete
  9. Here's my link to my oath~ https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=03f3c2b5-8ee4-4257-b851-0e3ad89f28f6

    ReplyDelete
  10. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=871c19b0-2cc7-465a-bc4d-54975943e054

    Lori Jackson i smy rafflecopter name

    ReplyDelete
  11. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=88547e43-c5e7-4109-82c0-7f33693dbd52

    ReplyDelete
  12. Here's my link.
    https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=76462aec-a253-4d9a-884c-58982675827a

    ReplyDelete
  13. https://www.worldwithoutdieting.ca/Gallery?name=loriag

    ReplyDelete
  14. my oath https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=17bb7af7-0aa5-419e-9ffc-e0c051b7e5fd

    ReplyDelete
  15. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=053ebc47-a0c5-4dbc-a0cd-c8fb6a94b0f2

    ReplyDelete
  16. https://www.worldwithoutdieting.ca/Gallery?name=mrdisco

    ReplyDelete
  17. Here's my oath: https://worldwithoutdieting.ca/theoath/thankyou?oathKey=a45e954b-cbae-4766-aeb7-0c3c8594b9af :)

    ReplyDelete
  18. My oath for my daughter : https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=00e09298-4b72-4e2b-b8cb-efe98776a621

    ReplyDelete
  19. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=51247f49-be9b-4dfb-9131-ffb7facb41d0

    ReplyDelete
  20. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=60110502-51ac-452b-87e1-42e12fb71da9

    ReplyDelete
  21. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=79d6b948-52e4-4f04-96ae-a0e51d310bd2

    (Karla Sceviour)

    ReplyDelete
  22. For my son, Avery https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=a26b3c0d-4ee3-4350-b718-1a4f4264422b

    ReplyDelete
  23. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=2b9bbb17-ba13-473b-9050-8c59491ab116

    ReplyDelete
  24. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=03257eb0-e50b-4879-a010-85467c101f87

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  25. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=03257eb0-e50b-4879-a010-85467c101f87

    ReplyDelete
  26. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=64b8cbae-8d9c-4f9f-8693-28d1e2072ef7

    Florence C

    ReplyDelete
  27. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=cc306102-7919-483a-9846-c44594181e3d

    ReplyDelete
  28. My oath to my daughter
    https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=bac22ba4-cd87-4109-8518-bee72da8d40b

    ReplyDelete
  29. My oath: https://worldwithoutdieting.ca/theoath/thankyou?oathKey=c8bae551-fa34-4063-ba78-41c02e522d3f

    ReplyDelete
  30. for myself https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=8c483ff8-c9d1-4d03-91b6-131a6922cd99

    ReplyDelete
  31. Here is my oath: https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=c5b452c9-e40f-4cb1-b947-8d64e5bfeef7

    ReplyDelete
  32. here's mine - https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=d9c70dbe-3c76-4992-b652-f55ae1a5114a

    ReplyDelete
  33. I took the oath for Alexa :)
    https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=2a017077-5eef-4b8b-82ec-4f7791875aba

    ReplyDelete
  34. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=b31467e6-9bdc-4d3a-8732-6edaf396d092

    ReplyDelete
  35. I took the oath for Rebecca https://worldwithoutdieting.ca/theoath/thankyou?oathKey=c5778c5d-2cd3-4648-954d-4662f3ebac53#sthash.6luvVv91.dpuf

    ReplyDelete
  36. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=ed337356-0df1-4aad-9fb3-bf362d07b0c6

    ReplyDelete
  37. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=ed337356-0df1-4aad-9fb3-bf362d07b0c6

    ReplyDelete
  38. here is my link: https://worldwithoutdieting.ca/oathgallery?key=51247f49-be9b-4dfb-9131-ffb7facb41d0

    ReplyDelete
  39. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=07d876eb-18d6-4f2c-82ae-00d2afb3e30d (Suzi)

    ReplyDelete
  40. I took the oath :)
    https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=0a87eb19-9574-48bc-8670-e58309f00584

    ReplyDelete
  41. https://worldwithoutdieting.ca/Gallery?name=maria
    billiondollarprincesss@hotmail.com

    ReplyDelete
  42. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=ffb9a507-97ac-462c-ad19-0059dbe57601
    I took the oath

    ReplyDelete
  43. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=fbc9220a-8c52-4313-af3e-6b012cab9b3e

    ReplyDelete
  44. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=0d62b0a8-24c6-4171-b7d3-0155971d5b5a

    ReplyDelete
  45. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=fc0ae94f-4785-4b5c-ae88-3775bb61a11e

    ReplyDelete
  46. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=2b0c411b-fb7b-48b8-b90c-4ea572d0634a

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  47. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=12d024b5-5c02-440a-9b20-461856b218e5

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  48. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=e200e841-7e48-4188-93ab-ffc98faa99de

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  49. https://www.worldwithoutdieting.ca/Gallery?name=chance

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  50. https://www.worldwithoutdieting.ca/theoath/thankyou?oathKey=3108ec1b-2690-4656-91f6-7d4d479d9ecf

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  51. https://worldwithoutdieting.ca/theoath/thankyou?oathKey=8ad79cfb-b2cb-43b2-b6b7-b3fd5007573d

    ReplyDelete

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