Skip to main content

Mike Golic: Ex-Footballer Finds Weight Loss Success with Nutrisystem

During their playing days, athletes and sportspeople are at the peak of their fitness levels. They have to compete with opponents often in better shape than them therefore there is no choice for them but to work on their fitness. It is only after retirement that they begin facing the same problem as many other people: weight gain. The noticeable drop in physical activity contributes to this. Also, the change in lifestyle is not conducive to maintaining the weight level they were at when they were actively playing. Same is the case with ex-NFL star Mike Golic.
If you know your football, you would be familiar with Mike Golic. He played for the Eagles, the Oilers and the Dolphins in a career spanning a decade. After retirement, he made the transition into the media box and began working as a sports pundit. He is co-host of the morning show Mike & Mike which airs on ESPN Radio. Given his 6’5” frame, you would expect Golic to be a heavyset guy. However, it was when he checked his weight that he realized that he had crossed the 300-pound mark. He knew he had to find a way to get back to his regular weight level.


The good thing for Mike was that he knew the ideal weight level he should be at. According to NFL testing, the ideal body weight for a person of Mike’s age and height was 265 pounds. So, Mike knew that he had to drop around 40 pounds to get back to that level. Like fellow athletes Dan Marino and Don Shula, Mike also opted for Nutrisystem. Having seen other sportsmen find weight loss success with the weight loss program, Mike decided to give it a go.

For Mike, the main motivation to lose weight was to be around his family for the longest possible time. Fully aware of the drastic health consequences of excessive weight gain, Mike wanted to get back in shape and improve his health. So, he signed up for the Nutrisystem for Men program. He chose the diet plan he wanted to follow and placed the order. From there on in, it was a matter of following the guidelines provided by Nutrisystem, which Mike did, to the letter.
You can see how successful sportsmen and well-known people have shown their appreciation for Nutrisystem and the results it delivers. If you are interested, you can check out resources at WeightLosstriumph.com for more information on Nutrisystem before giving it a go.
According to Mike, the great thing about Nutrisystem is that even though you are on a diet, you eat enough to feel satiated for a long time. You won’t feel any hunger in between your meals which makes the plan easier to follow. This, coming from a man who is known to have a hearty appetite, is a glowing endorsement. Overall, Mike managed to lose 51 pounds, a few more than he initially aimed for. He now finds himself in the shape he was in when playing in the NFL.
Mike spoke freely about the food. He liked the breakfast bars but he didn’t like some of the dinners. In fact he was caught saying that some entrees were awful. It’s true that packaged food can never be as good as fresh, restaurant-like food. But at least it does the job!

Comments

Popular posts from this blog

Never Let You Go by Chevy Stevens #EarlyReview (64)

The author of Still Missing targets her readership with a novel that hits all the notes they come to expect from her―and ratchets up the stakes even more. Lindsey Nash has left an abusive relationship and her ex-husband was sent to jail. She has started over with a new life, her own business, and a teenage daughter who needs her more than ever. When her husband is finally released, Lindsey believes she has cut all ties. There is no way he can ever find her and her daughter again. But she gets the sense that someone is watching her, tracking her every move. Her new boyfriend is threatened. Her home is invaded. Even her daughter is shadowed. Lindsey is convinced it's her ex-husband, even though he claims he is a different person and doesn't want to do her any harm. But can he really change? Is the one who wants her dead even closer to home than she thought?


Hardcover: 384 pagesPublisher: St. Martin's Press (March 14, 2017) - PRE-ORDER TODAY!ISBN: 9781250034564
AMAZON US   |  

Canvas Champ (With #Giveaway)

**A canvas print was received to facilitate a review. Opinions are owned by Freda's Voice. Freda's Voice is not responsible for the prize shipment, lost, damaged or stolen prizes.


As some of you may know, I love taking photos. Photography is a hobby of mine, but I often add some of my work to my walls. Recently, I was contacted by Canvas Champ, a company dedicated to making your photos come to life on canvas prints.


Since I had recently moved, the first thing to do was to walk around the place and see where a piece of art needed to be placed. Then it was about finding the perfect photo in my collection to hang there. Next, I was onto the website to start building the print.



Once you start, it will seem like there is too many options, but it's so easy to use. You choose the size, and within a few minutes you will be done and waiting for your art to show up.



The user interface is a simple design that you can easily get through with no hassle, even if you are not computer savvy a…

Italian Street Food Blitz (With #Giveaway)

Paola Bacchia is one of Australia’s most popular Italian food bloggers. On her blog, Italy on My Mind, she shares family memories and their connections to food. It won awards for best food blog in 2013 and 2015 from ITALY Magazine. Paola returns to Italy every year to expand her knowledge of Italian food, its traditions, and innovations.
Connect to the author:Website  ~ Twitter ~ Facebook ~ Pinterest ~ Instagram




Italy’s classic recipes are well known the world over, but few are aware of the dishes that reign on the flourishing Italian street-food scene. Hidden behind the town squares, away from the touristy restaurants, and down back streets are little-known gems offering up some of Italy’s tastiest and best-kept secret dishes that the locals prize.
ITALIAN STREET FOOD is not just another Italian cookbook; it delves into truly authentic Italian fare—the kind of secret recipes that are passed down through generations. Learn how to make authentic polpettine, arancini, stuffed cuttlefish, c…