Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope.
THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
Hardcover: 224 pages
Publisher: Center Street; 1 edition (April 15, 2010)
My first thought a little way into this book was I was glad the author is not really a therapist. What she is, is an in-your-face author who shoots straight talk always. You are either going to love her or hate her.
I didn't care for it, even though I laughed a couple times. I just felt like the old adage "misery loves company" played in here all too well. Not my thing.
~I received a copy from Hachette Book Group. I was not compensated for my opinion.~