Skip to main content

#22: The Pocket Therapist - Therese J. Borchard


Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope.
THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.

Hardcover: 224 pages
Publisher: Center Street; 1 edition (April 15, 2010)
ISBN13: 9781599952994


My Opinion:
My first thought a little way into this book was I was glad the author is not really a therapist. What she is, is an in-your-face author who shoots straight talk always. You are either going to love her or hate her.
I didn't care for it, even though I laughed a couple times. I just felt like the old adage "misery loves company" played in here all too well. Not my thing.


2/5


Recommend? No.


~I received a copy from Hachette Book Group. I was not compensated for my opinion.~

Comments

Popular posts from this blog

#Win Mamma Mia! Here We Go Again (US)

AVAILABLE NOW ON DIGITAL!
AVAILABLE OCTOBER 23 ON BLURAY/DVD!
Rated PG
1 h 54 mins
AMAZON US   |   AMAZON CA
Join the celebration, sing and dance, and discover how it all began! Ten years after Mamma Mia! The Movie premiered, you’re invited back to the magical Greek island of Kalokairi in an all-new musical sequel based on the songs of ABBA. Sophie (Amanda Seyfried) is now pregnant, and like her mother Donna (Meryl Streep), she’ll need to take risks. The film’s original cast returns, with new additions including Lily James as a young Donna, Andy Garcia and Oscar® winner Cher.

WANNA WIN A COPY?
1 winner
US only
Good luck!

a Rafflecopter giveaway





**Freda's Voice is not responsible for the prize shipment, lost, damaged or stolen prizes.

How Reading Helps Your Brain

The brain is one of the most complex biological structures that scientists and doctors have ever encountered. It is like a machine that runs non-stop that has the computing power to be able to make very complex decisions and experience unexplainable phenomena like emotions. The brain controls every other organ in the body so it is arguably the most important one. Unfortunately, probably due to its brilliance, it is a fairly vulnerable structure that can and does degrade over time.
Many experts agree that one of the best ways to maintain the health of the brain is to keep it active, just as you would with your muscles to keep them strong. There are also a number of nutrients that are very important to maintaining a healthy brain and preventing its decline. Reviewy is a website that contains information on a number of different supplements that can be used to boost brain power and protect it from degradation. Check out the site for more information on nutrients that help to safeguard th…

It's My Birthday, So You Can #Win!

Happy birthday to me, happy birthday to me, I turn 41, oh big ass whoopie!!!
Aging is not great, but in all fairness, it ain't that bad either.
😁
In honor of me making it through another year, I wanna celebrate you for sticking by me. I know my postings are less than before, and this is my way of showing you I care.
So what's up for grabs, you ask???
1 book from Amazon, valued at $12 or less
Open to Canada and the US!
Good luck!


a Rafflecopter giveaway



**Freda's Voice is responsible for shipping. Full details will be supplied to the winner in the winner email.

Become A Stella & Dot Stylist!