No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
Paperback: 400 pages
Publisher: Chicken Soup for the Soul; Original edition (December 28, 2010)
Okay, so maybe I don't need to lose weight, but having Type 2 Diabetes I do need to keep in shape. These stories are great motivational tools to stay fit and healthy. Regardless of whether you need to lose actual pounds.
I love the Chicken Soup for the Soul books! Each book is fascinating in its' own way, and there is always a story you can connect with on some level.
Another gem for the collection!
Recommend? I recommend ALL the Chicken Soup for the Soul books!
~I won my copy. I was not compensated for my opinion.~