Skip to main content

#170: Chicken Soup for the Soul: Shaping the New You


No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Paperback: 400 pages
Publisher: Chicken Soup for the Soul; Original edition (December 28, 2010)
ISBN: 9781935096573


My Opinion:
Okay, so maybe I don't need to lose weight, but having Type 2 Diabetes I do need to keep in shape. These stories are great motivational tools to stay fit and healthy. Regardless of whether you need to lose actual pounds.
I love the Chicken Soup for the Soul books! Each book is fascinating in its' own way, and there is always a story you can connect with on some level.
Another gem for the collection!


5/5


Recommend? I recommend ALL the Chicken Soup for the Soul books!


~I won my copy. I was not compensated for my opinion.~

Comments

  1. Not what I'd expect from the Chicken Soup series. I've been slowly losing weight over the past year (29 lbs so far - 15 to go) so maybe this would help with the process. Nice review!

    ReplyDelete

Post a Comment

Comments are moderated due to spammers.
All opinions welcome. Be yourself, and have a blessed day!

Popular posts from this blog

Canvas Champ (With #Giveaway)

**A canvas print was received to facilitate a review. Opinions are owned by Freda's Voice. Freda's Voice is not responsible for the prize shipment, lost, damaged or stolen prizes.


As some of you may know, I love taking photos. Photography is a hobby of mine, but I often add some of my work to my walls. Recently, I was contacted by Canvas Champ, a company dedicated to making your photos come to life on canvas prints.


Since I had recently moved, the first thing to do was to walk around the place and see where a piece of art needed to be placed. Then it was about finding the perfect photo in my collection to hang there. Next, I was onto the website to start building the print.



Once you start, it will seem like there is too many options, but it's so easy to use. You choose the size, and within a few minutes you will be done and waiting for your art to show up.



The user interface is a simple design that you can easily get through with no hassle, even if you are not computer savvy a…

Why Upping Your PR Skills Can Help You as a Blogger

**This is a guest post.


Why Upping Your PR Skills Can Help You as a Blogger

When it comes to running a blog, there are a lot of things you need to think about to be a success. Some of them are obvious, like coming up with quality content and marketing yourself well on social media, and yet they can be forgotten by a lot of bloggers. You may have great content but if you don't have good ways of boosting your blog's image, or dealing with the people who engage with you, then you'll be talking into a void. Here is why having good communication and PR skills, and even studying to improve them using something like an online master of communication management degree from the University of Southern California, is so vital for blog owners. You Want to Be a Credible Source of InformationWhen you put content out on the web, you want it to be either entertaining or useful – ideally both. You may work hard on writing good posts or hiring people who can create useful and interesting stuff…

#Recipe Minestrone Soup

**Recipe and photo owned by Freda's Voice.


Minestrone soup is one of my favorite soups that my mother-in-law makes, and since moving out of her home and into our own again, I need to figure out what went inside hers so I can make it myself. I'm happy to say I did get it, and the hubster says it is just like hers! That's a compliment!! So here is my rendition of my mother-in-law's soup.



INGREDIENTS
1 cup Ditali pasta shells 1/2 large onion, diced 2 tbsp olive oil 1 large garlic clove, minced 2 on-the-vine tomatoes, diced 1 zucchini, diced 3 organic carrots from bunch, diced 2 celery stalks, diced 1/4 head of cabbage, sliced and diced 1 can Cannellini beans, rinsed (white kidney beans) 2 cartons of vegetable stock 1 sprig of thyme 3/4 tbsp salt 1 tsp pepper 2 bay leaves
METHOD
Heat the oil in a pot on medium-low heat.  Add the onion and garlic, saute until golden. Add tomatoes, stir. Cook 2 minutes. Add zucchini, stir. Cook 1 minute. Add carrots, stir. Cook 1 minute. Add celery, stir. Cook 2 mi…