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The Weight Loss Plan for Beating Diabetes - Frederick J. Vagnini, M.D & Lawrence D. Chilnik


Synopsis:
* The latest medications and nutraceticals that can get you off the metabolic roller coaster.
* Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks.
* Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts.

Based on the plan that has helped thousands of patients, The Weight Loss Plan for Beating Diabetes will help you lose weight—safely—and keep it off.


©2009


My Opinion:
First we'll discuss the information content.
I appreciate all of the information given, however, this is all learned in Diabetes Management Classes. If you are Diabetic, you know these classes or appointments I speak of. So really, if you are Diabetic, the first part is not very useful. We already learn this information upon diagnosis. It's good for a look back, but nothing new learned.
The rest of the book I liked more.
I especially loved the recipes in the back. For every one, in my opinion, not just Diabetics, can benefit from eating healthy, proper, square meals. This book can help lead you there. It shows you many examples and gives you suggestions on meal planning.
I made the Breakfast wrap. Though I wasn't blown away, it was better than expected. I was honestly expecting hospital food.
After all is said and done, I am half and half with it. So if you want to pick it up for meal suggestions and better nutritional management, do it. But for Diabetes, I would keep looking.
(2.5/5)

Scrambled Egg and Salsa Wrap, Page - 212


All dressed up, now wrap it.....


~I received a copy from FSB Associates. I was not compensated for my opinion.~

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